Fitness And Nutrition Calculators

The Stridist fitness and nutrition calculators help make your life easy! Whether you want to use our calorie calculator to calculate your calorie intake for fat loss, maintenance or muscle gain. Maybe use our 1 rep max calculator to find out your 1 rep max and various percentages, or work out your max heart rate using our max heart rate calculator – the Stridist fitness and nutrition calculators have the answer.

At Stridist, we want to help you improve in all aspects of your life, and make it easy for you both inside and outside of the gym!

Find and click on the relevant fitness or nutrition calculator below, and start using the Stridist calculators today

1 Rep Max Calculator
Calculate your 1 rep max and other lift percentages

Max Heart Rate
Calculate your max heart rate and other heart rate zones

BMI Calculator
A simple calculator to work out your current BMI

Ready to get started?

Start A Free Trial Of Stridist Today