BMI Calculator

BMI- or body mass index- is a calculation that takes into account your height and weight to determine how healthy your weight is. BMI can be used to screen for obesity and overweight, but is not a diagnostic tool. There are many different ways to calculate BMI, so it’s important to use the right calculation for your specific situation. This blog post will go over the different types of BMI calculators and how to use them.

BMI- or body mass index

BMI Ranges
A healthy BMI is considered to be in the 18.5 to 24.9 range for the majority of adults. This is usually the case in individuals with a normal musculature.

When does BMI not work
BMI is a general guidance tool. But it really falls down when looking at individuals with above average muscle mass

Should we use BMI?
BMI is a good rule of thumb for most people. Untrained individuals, endurance athletes and gym-goers not focussed on hypertrophy will all benefit from knowing where they place on the scale.

How can I use this calculator in my business?
We build calculator landing pages and sales funnels for all Stridist coaches. Start a free trial below and start generating leads using our calculator funnels right away

Use calculators in your fitness business

Did you know we build these calculators for all of our Stridist users to use in their own business? As well as the landing pages and sales funnels they fit into. Stridist is an all in one platform that gives you all the tools, resources and templates you need to grow your fitness or nutrition business